.intro-text[data-astro-cid-sx3ljuie]{font-size:1.15rem;line-height:1.8;color:var(--color-text-light);margin-bottom:1.5rem}.intro-evidence-callout[data-astro-cid-sx3ljuie]{margin-bottom:1.15rem;font-size:.92rem;line-height:1.65;color:var(--color-text);background:#005f6b0d;border-left:3px solid var(--color-primary);padding:.65rem .85rem;border-radius:6px}.safety-notice[data-astro-cid-sx3ljuie]{background:#fef3cd;border-left:4px solid #d4a853;padding:1rem 1.25rem;border-radius:4px;margin-bottom:1.5rem}.safety-notice[data-astro-cid-sx3ljuie] p[data-astro-cid-sx3ljuie]{margin-bottom:0;font-size:.95rem;color:var(--color-text)}.nav-cards[data-astro-cid-sx3ljuie]{display:grid;grid-template-columns:repeat(auto-fit,minmax(200px,1fr));gap:1.25rem;max-width:900px;margin:0 auto}.nav-card[data-astro-cid-sx3ljuie]{display:flex;flex-direction:column;align-items:center;gap:.5rem;padding:1.5rem 1rem;background:var(--color-bg);border:2px solid var(--color-border);border-radius:8px;text-decoration:none;text-align:center;transition:border-color .2s,transform .2s,box-shadow .2s}.nav-card[data-astro-cid-sx3ljuie]:hover{border-color:var(--color-primary);transform:translateY(-2px);box-shadow:0 4px 12px #0e7c8c1a;color:var(--color-primary)}.nav-card__icon[data-astro-cid-sx3ljuie]{width:32px;height:32px;color:var(--color-primary);flex-shrink:0}.nav-card__label[data-astro-cid-sx3ljuie]{font-weight:600;font-size:1rem;color:var(--color-primary)}.topic-grid[data-astro-cid-sx3ljuie]{display:flex;flex-direction:column;gap:1rem;margin-top:1.5rem}.topic-card[data-astro-cid-sx3ljuie]{background:var(--color-bg);border:1px solid var(--color-border);border-radius:8px;overflow:hidden;transition:box-shadow .2s}.section--warm[data-astro-cid-sx3ljuie] .topic-card[data-astro-cid-sx3ljuie]{background:#fff}.topic-card[data-astro-cid-sx3ljuie][open]{box-shadow:0 2px 8px #0e7c8c14}.topic-card__header[data-astro-cid-sx3ljuie]{padding:1rem 1.25rem;cursor:pointer;list-style:none;display:flex;align-items:center;gap:.75rem}.topic-card__header[data-astro-cid-sx3ljuie]::-webkit-details-marker{display:none}.topic-card__header[data-astro-cid-sx3ljuie]:before{content:"▶";font-size:.7rem;color:var(--color-primary);transition:transform .2s;flex-shrink:0}.topic-card[data-astro-cid-sx3ljuie][open]>.topic-card__header[data-astro-cid-sx3ljuie]:before{transform:rotate(90deg)}.topic-card__header[data-astro-cid-sx3ljuie] h3[data-astro-cid-sx3ljuie]{margin:0;font-size:1.1rem}.topic-card__body[data-astro-cid-sx3ljuie]{padding:0 1.25rem 1.25rem;border-top:1px solid var(--color-border)}.topic-card__body[data-astro-cid-sx3ljuie] p[data-astro-cid-sx3ljuie]:first-child{margin-top:1rem}.topic-card__body[data-astro-cid-sx3ljuie] p[data-astro-cid-sx3ljuie]:last-child{margin-bottom:0}.topic-read-more[data-astro-cid-sx3ljuie]{display:inline-block;font-weight:600;font-size:.95rem;color:var(--color-primary);text-decoration:none;margin-top:.25rem}.topic-read-more[data-astro-cid-sx3ljuie]:hover{color:var(--color-primary-dark);text-decoration:underline}.faq-list[data-astro-cid-sx3ljuie]{display:flex;flex-direction:column;gap:.75rem;margin-top:1.5rem}.faq-item[data-astro-cid-sx3ljuie]{border:1px solid var(--color-border);border-radius:6px;overflow:hidden;background:var(--color-bg)}.faq-item__question[data-astro-cid-sx3ljuie]{padding:1rem 1.25rem;cursor:pointer;font-weight:600;color:var(--color-primary);list-style:none;display:flex;align-items:center;gap:.75rem}.faq-item__question[data-astro-cid-sx3ljuie]::-webkit-details-marker{display:none}.faq-item__question[data-astro-cid-sx3ljuie]:before{content:"+";font-size:1.2rem;font-weight:700;color:var(--color-accent);flex-shrink:0;width:1.2rem;text-align:center;transition:transform .2s}.faq-item[data-astro-cid-sx3ljuie][open]>.faq-item__question[data-astro-cid-sx3ljuie]:before{content:"−"}.faq-item__answer[data-astro-cid-sx3ljuie]{padding:0 1.25rem 1.25rem}.faq-item__answer[data-astro-cid-sx3ljuie] p[data-astro-cid-sx3ljuie]{margin-top:0;color:var(--color-text-light);line-height:1.7}.author-note[data-astro-cid-sx3ljuie]{font-size:.95rem;color:var(--color-text-light);padding:.75rem 0;border-bottom:1px solid var(--color-border);margin-bottom:.75rem}.evidence-block[data-astro-cid-sx3ljuie]{margin-top:1.5rem;padding-top:1rem;border-top:1px solid var(--color-border)}.evidence-block[data-astro-cid-sx3ljuie] h2[data-astro-cid-sx3ljuie]{margin-top:0;font-size:1.05rem}.evidence-list[data-astro-cid-sx3ljuie]{margin-bottom:0}.evidence-list[data-astro-cid-sx3ljuie] li[data-astro-cid-sx3ljuie]{margin-bottom:.45rem;font-size:.92rem}@media(max-width:600px){.nav-cards[data-astro-cid-sx3ljuie]{grid-template-columns:repeat(2,1fr)}.nav-card[data-astro-cid-sx3ljuie]{padding:1rem .75rem}}