Specialist Psychology in Glasgow & Online

Specialist Psychology in Glasgow & Online

Illuminated Thinking is a specialist psychology practice in Glasgow. We are a small, dedicated team of HCPC-registered doctoral psychologists helping people work through trauma, anxiety, depression, and complex difficulties. We also provide ADHD and autism assessments. Whatever you are going through, we will take the time to understand your story before deciding how best to help. Available in person in Glasgow and online across the UK.

HCPC Registered • Award-Winning Team • ACP UK Members • Psychology Today Verified

Therapy

Therapy that starts with understanding you

We take time to understand what is going on for you before we decide on an approach. That means your therapy is shaped around your life, your experiences, and your goals, drawing on CBT, EMDR, ACT, Schema Therapy, CFT, IFS, and other approaches as needed.

Trauma & PTSD

Process the past, reclaim the present

If the past still shows up uninvited through flashbacks, nightmares, or a body that will not settle, you do not have to keep managing it alone. We use EMDR, trauma-focused CBT, IFS, and Schema Therapy to help you process what happened at a pace that feels safe.

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Anxiety Therapy

Restore calm and clarity

The racing thoughts, the avoidance, the constant "what if." We understand how exhausting it is. We work with generalised anxiety, social anxiety, health anxiety, OCD, and phobias, and we will find the approach that fits how your anxiety actually works.

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Depression & Low Mood

Find hope and momentum

When everything feels heavy and motivation has disappeared, even reaching out can feel like too much. We will make it as easy as we can. Compassionate, structured support to help you understand what is keeping you stuck and gently start moving again.

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Complex & Long-Standing Difficulties

Deeper work for enduring patterns

Some things run deeper than a short course of therapy can reach. If you notice the same patterns repeating in relationships, struggle with your sense of self, or feel that previous therapy only scratched the surface, we offer the space and expertise for longer-term work.

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Online Therapy

The same specialist care, wherever you are

All of our psychologists offer secure video sessions with the same depth and warmth as in-person work. Whether you are outside Glasgow, prefer the comfort of home, or find it easier to fit into a busy week.

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Assessments

Assessments that give you clarity

Sometimes you need to understand what is going on before you can figure out what to do about it. We provide ADHD and autism assessments, neuropsychological evaluations, and medico-legal reports. You will receive a thorough written report with recommendations that are genuinely useful, not just a label and a handshake.

Learn About Assessments
Why Choose Us

What makes Illuminated Thinking different

Doctoral-level psychologists

Every clinician on our team holds a doctorate and is HCPC registered. That depth of training means we can sit with complexity and help you make sense of things that might have felt confusing or overwhelming for a long time.

Trusted by other professionals

GPs, psychiatrists, and solicitors regularly refer to us. We are grateful for that trust, and we take the responsibility seriously.

Glasgow consulting rooms or online

See us in person at our welcoming consulting rooms in Glasgow, or work with the same psychologist from home via secure video. Whatever feels most comfortable for you. Learn about online therapy.

Award-winning and independently verified

We are proud to be recognised for clinical excellence, verified on Psychology Today, and members of the Association of Clinical Psychologists UK. Meet our team.

Getting Started

Getting started is straightforward

01

Reach out

Send us a message about what you are going through. There is no wrong way to say it. We will read it carefully and get back to you, usually within 24 hours.

02

We will find the right fit

We will recommend the psychologist whose expertise and way of working feel right for what you need. If it matters to you, you can also browse our team and choose for yourself.

03

Begin therapy

Your first session is simply a conversation. No pressure to share everything at once. We go at your pace and build from there together.

Start Therapy
Testimonials

What our clients say

"Therapy helped me greatly and I can't thank Emma enough."

Client supported by Dr Emma Boyd

"I can't thank you enough for the transformative effect you have had on my life and the calm I now feel. You do an incredible job and should be very proud of the impact you have. You made the impossible, possible."

Client supported by Dr Humera Millar

"I worked with Dr Aisha for therapy sessions, and the experience was transformative. Her insightful guidance and compassionate approach made a profound difference in my well-being. Each session was tailored to my needs, helping me navigate challenges with newfound clarity and strength."

Client supported by Dr Aisha Tariq

Ready to take the next step?

Whether you want to start therapy now or explore your options, we are here to help you move forward.