Clinical Director · HCPC registered
Dr Aisha Tariq
Working with stress and trauma, in person and online.
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In their words
About Aisha
I'm Aisha, Principal Clinical Psychologist and Clinical Director of Illuminated Thinking. With over 18 years of experience in adult mental health, I have a wealth of knowledge and expertise that I bring to my work. Sometimes we need support to survive and work through psychological pain.
Therapy can also build resilience for whatever may lie ahead. Our practice is a safe space to explore and grow. My priority is to provide a safe space for you to explore what is going on in the here-and-now, learn and move on from the past, and re-focus on growing into the person you want to be.
Specialising in evidence-informed therapies including Eye Movement Desensitisation and Reprocessing (EMDR), Acceptance and Commitment Therapy (ACT), Schema Therapy, Cognitive Behavioural Therapy (CBT) and Compassion Focused Therapy (CFT), I am able to provide effective and tailored interventions across a range of difficulties. Taking the first step in reaching out can often be the most difficult.
Aisha also provides specialist assessments. See our assessments page for what is involved.
I worked with Dr Aisha for therapy sessions, and the experience was transformative. Each session was tailored to my needs, helping me navigate challenges with newfound clarity and strength.
Getting started
How to start with Aisha
- 01
Send a message
Use the form below. It does not need to be polished or detailed, just enough for us to understand what you are looking for.
- 02
We come back to you
Within 1 to 2 working days, with Aisha's current availability. If someone else on the team would suit you better, we will say so.
- 03
Your first session
A conversation, not an assessment to pass. Aisha will want to understand what brought you here and what you want to be different.
Book a Consultation with Aisha
Tell us what you are looking for and we will come back to you within 1 to 2 working days with Aisha's availability.